A restorative Father’s Day hike!

Are you ready for a restorative hike? Over the past 18 years, every time we drove to my Mother-In-Law’s in  Auburn, I would take note of the Cosumnes River Preserve. We never stopped to visit. We just drove along the Sacramento River’s deepwater channel, on the Sacramento Delta, then turned north on Interstate 5. I could clearly see […]

Valentine’s Day is our day to celebrate

Is Valentine’s Day a day to celebrate? It certainly is for us! Joan and I celebrate our 40th year of marriage on February 14th… yes, Valentine’s Day. It has been a wonderful loving journey and thankfully, we travel well together! After all, it has always been about the journey, not the destination. I am so fortunate […]

Thanksgiving. A magical time of year.

Is Thanksgiving a magical and thankful time of year for you? Thanksgiving always reminds me of what I am thankful for and the magic of life … The connection to spirit, my wonderful wife, family and friends, our amazing dog Eldred, how lucky I am to live in Pittsburg on a beautiful river channel, and my deep connection to nature. I see magic […]

Is it time to escape to the woods?

Is it time to escape to the woods? Or, maybe somewhere in nature? Joan, our dog Eldred and I took time Saturday to immerse ourselves in nature. We drove the tree-lined scenic Wild Cat Canyon. It is a two-lane road covered with native Oak trees all the way to the top of the Berkeley hills. […]

Honoring our ancestors

The perfect time of year to honor your ancestors … October is so confusing … the weather hot and toasty one day, and winter-like the next. Along with the last of the harvest of summer vegetables, pumpkins growing in fields, and Halloween decorations everywhere. It is a time of year that I enjoy.  In particular, I […]

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