Do you turn to meditation?

Do you turn to meditation? During these times of change, I have turned to meditation to balance my life. I realized that following the news, bingeing on social media updates, and getting off balance about my sports team is not on my path. So Joan, our dog Eldred, and I start the day with readings and […]

Self-Care and Self-Reflection

What better time is there for self-care and self-reflection? For me, now has been the perfect time for it … taking care of self. Under self-care: I have received both of my vaccination shots. And,  Joan and I are now planning and fixing healthy meals, including a big salad for lunch each day. We exercise by taking our dog […]

Give Mom the Gift of Peace and Quiet

A quiet space. It might seem like a luxury, but modern science has discovered real value in taking time to “just be” and also in meditation. But it’s hard enough to carve out the time. For moms it can be especially difficult.    Women are natural care takers. When something is amiss or afoot, it’s […]

Outdoor Living – Create a Life in the Slow Lane!

~ How Does Lighting Enhance your Outdoor Spaces? ~ Contributed by Laura Strathman Hulka How many times have you desired for life to slow down a bit so you can catch up? Do you have too many tasks to accomplish, people to take care of and events to attend? It seems a sense of overwhelm […]

Outdoor Living – Create a Life in the Slow Lane!

~ How Does Lighting Enhance your Outdoor Spaces? ~ How many times have you desired for life to slow down a bit so you can catch up? Do you have too many tasks to accomplish, people to take care of and events to attend? It seems a sense of overwhelm and excess busyness permeates everything […]